T.J. Watt, a once-dominant force on the defensive line, is facing a challenge to reclaim his former glory. After a disappointing season, the pressure is on, and the question arises: How can the Pittsburgh Steelers get their star linebacker back on track?
One strategy, as proposed by some, is to move Watt around the defense, breaking free from his traditional left outside linebacker role. This approach aims to make him harder to predict and create a more dynamic defense. However, I argue that this isn't the sole solution.
Improving the Run Defense:
The Steelers' run defense has been a weakness in recent seasons. By focusing on creating more third-and-long situations, the team can force the offense into challenging scenarios, benefiting the entire pass rush, including Watt. His pressure rates on third/fourth-and-long have been consistently impressive, with a slight decline from his peak in 2021 and 2023. A notable example was his near-sack on Lamar Jackson, where a split-second longer coverage could have resulted in a game-changing play.
Increasing Rush Volume:
Watt's effectiveness can be enhanced by increasing his rush volume. Last season, he dropped into coverage 9.1% of the time, a significant rise from 4.8% in 2024. This shift in strategy, combined with a higher blitz rate, reduces his chances of one-on-one rushes. When the Steelers blitzed, Watt's coverage drops were similar to his overall average, indicating a need for a more balanced approach.
Creative Movement:
While I support the idea of moving Watt around, it's not the primary fix. Introducing new ideas and schemes can invigorate the entire defense, making it less predictable. Watt, who has played under the same head coach and scheme for his entire career, could benefit from a fresh perspective, even if it's just a few adjustments.
Reducing Snap Count:
Watt's all-out playing style, while impressive, takes a toll on his body. Reducing his snap count can mitigate the wear and tear, keeping him fresh throughout the game. This approach is especially crucial for a player of his caliber, as it allows him to maintain his high level of performance without the risk of injury. A logical target is to aim for around 75% of defensive snaps in 2026, ensuring he remains a key player without over-exposing him.
Conclusion:
T.J. Watt's decline is a concern, but it's not an insurmountable challenge. By implementing these strategic changes, the Steelers can get their star linebacker back on track. Reaching double-digit sacks is a minimum expectation, and with the right adjustments, Watt can reclaim his place as one of the NFL's top pass rushers, potentially even surpassing his 15-sack campaign from the past.
In my opinion, Watt's resilience and hard work will play a pivotal role in his comeback. The Steelers' coaching staff must embrace innovation and adapt to bring out the best in their star linebacker, ensuring a brighter future for the team's defensive prowess.
